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How food helped five newcomers find their Swiss homesA seat at Switzerland’s table
01 Urbania to Bern
Urbania to BernThe man who legalised spaghetti
Adriano Tallarini Italy
Adriano Tallarini Italy
Mid-morning on a Tuesday, when most of the city’s restaurants are empty or still closed, dozens of customers at Bern’s Dolce Vita restaurant are already chatting amid the warm fragrance of coffee. Some people are reading the paper, others are deep in conversation and one or two are already raising a glass of beer among friends.
Here and there a few words are spoken in Italian, Portuguese and Spanish, but the dominant language is the Bernese dialect of German. This Italian restaurant is clearly a neighbourhood meeting-place.
The credit for all this is largely due to the proprietor of the “Dolce Vita”, 89-year-old Adriano Tallarini. With a little sheepskin hat on his head and a sheaf of photographs in hand, the legendary restaurateur joins me at a table, serves me a coffee, and starts to tell his story.
Today, Italians like Tallarini make up Switzerland’s biggest single community of foreign residents, and they are often pointed to as a model of successful integration. Italian food is part of everyday life in the country. But it wasn’t always that way.
Particularly during the 1960s and 1970s, Italian immigrants faced prejudice and mistrust from the Swiss. Popular initiatives aimed at them, railing against "too many foreigners", often played up prejudices about food. As well as eating too much garlic, Italians were accused of having bizarre taste in meat – anything from cats to swans.
No money around
Tallarini was born in Urbania, in Italy’s eastern Pesaro province. His parents ran an osteria.
"The osteria is the most basic kind of restaurant where you can eat very cheaply, but very well prepared food,” he explains. “That was the environment I grew up in."
He recalls that "there never seemed to be much money around". And so, in 1955 - like many others before him - he decided to try his luck abroad.
After an initial bizarre experience working at the station buffet in the ski resort of Wengen (the story involves extra-marital intrigue and unfounded suspicions of venereal disease), Tallarini arrived in Bern and started working as a waiter at the “Walliser Kanne” restaurant.
He worked there for a decade, amid a constant lack of ventilation – “you could cut the air with a knife it was so smoky”. Then, he decided to complete his education and ended up managing the “Casa d'Italia” establishment.
"It was there that the battle of my life and my real passion began. I gave it everything I had,” he recalls.
La Casa di Tutti
02 Oporto to Fribourg
Oporto to FribourgI came to Switzerland on an adventure
Nelo Lopes Portugal
Nelo Lopes Portugal
It is winter in western Switzerland and the biting wind forces people to walk with their heads down, huddled inside coats. I stomp my feet to get rid of the excess snow before entering the warmth of a bakery.
"Bom dia!" says the woman at the counter, bidding me good morning in Portuguese and awaiting my request.
All around, I see pastries of cream, sweet croissants and “sonhos” – known as Berliners to the Swiss, and doughnuts in other parts of the world - as well as other delicacies covered with creams and delicate egg threads that make me wonder for a moment whether I'm still in Switzerland.
The smell of the place triggers homesickness. Both in Brazil and in other Portuguese-speaking countries, bakeries have always been a business maintained by Portuguese, so there is a certain familiarity among the regular customers. But some who respond to “bom dia” with a hesitant "bonjour" cast a curious glance around, unsure where they’ve landed.
"Sixty to 70% of our clients are Portuguese," says Manuel Fernando de Oliveira Lopes, better known here as Nelo Lopes. "Sometimes the clerks try to guess by the customer's face before saying “bonjour”, but it doesn’t always work," laughs the boss.
Portuguese pastriesThe pastel de nata
RecipePasteis de nata
For the pastry dough
- 2 cups minus 2 tbsp flour (272 g)
- 1/4 tsp salt (1 g)
- 3/4 cup plus 2 tbsp cold water (207 ml)
- 1 cup butter (227 g)
- 3 tbsp flour (27 g)
- 1 1/4 cups milk (296 ml)
- 1 1/3 cups sugar (264 g)
- 1 cinnamon stick
- 2/3 cup water (158 ml)
- 1/2 tsp vanilla (3 ml)
- 6 egg yolks, whisked
- Icing sugar and ground cinnamon for dusting
- In a stand mixer with a dough hook, mix the flour, salt and water until a soft dough forms, about 30 seconds.
- Flour a work surface and pat the dough into a square. Flour the dough, cover with plastic wrap and rest at room temperature for 15 minutes.
- Roll out the dough into a 45-cm square.
- Trim any uneven edges, then dot 2/3 of the dough with 1/3 of the butter, leaving a 2-cm border around the edge.
- Fold the 1/3 unbuttered portion over the rest of the dough. Fold another 1/3 of the dough, pat down the dough, then pinch the edges to seal.
- Flour the work surface, then roll the dough out once more to a 45-cm square, and repeat steps 4 and 5.
- Roll out the dough into a 45 x 53-cm rectangle. Spread the remaining butter over the entire surface.
- Lift the edge of the dough and roll it away into a tight log, trim the edges, then cut in half. Wrap each piece in plastic wrap and chill for two hours or overnight.
- Whisk the flour and ¼ milk until smooth.
- Bring the sugar, cinnamon and water to a boil in a saucepan and cook to 100°C (220°F).
- In another saucepan, bring the remaining 1 cup milk to the boil, then whisk into the flour mixture.
- Remove the cinnamon stick, then whisk the syrup into the milk-and-flour mixture. Add the vanilla, then whisk in the yolks.
- Strain the mixture into a bowl and cover with plastic wrap.
- Place an oven rack in top third of oven and heat to 290°C (550°F).
- Remove a pastry log from the fridge, then roll it out onto a lightly floured surface. Cut into 2-cm pieces.
- Place each piece of dough at bottom of a greased 12-cup mini muffin pan.
- Dip your thumbs into a small cup of water, flatten the dough into the bottom of the pan, then smooth up the sides to create a raised lip.
- Fill each cup ¾ full with the custard.
- Bake until the edges of the dough are browned, about 8-9 minutes.
- Allow the tarts to cool in the pan, then transfer to a rack. Sprinkle with icing sugar and cinnamon.
- Repeat steps 1-7 for the remaining pastry and custard.
This is a condensed version of a recipe by Leite’s Culinaria.
03 Taipei to Olten
Taipei to OltenThe smell of food in the hallway is why I live here
Liyah Huiling Jenni Taiwan
Liyah Huiling Jenni Taiwan
From the balcony of her apartment, she can see the playground of the local kindergarten where her children used to play. But now that both her son and daughter are studying at middle school, Liyah’s balcony is used for other purposes. There are green plants, common in Swiss apartments, and something curious – a huge round earthenware pickle jar. When autumn comes, its contents are always a surprise. Sometimes, it’s Korean kimchi. Or it might be full of soft-boiled tea eggs, a typical Taiwanese dish.
Liyah was born in one of the most sparsely populated parts of Taiwan island where human connections are central to everyday life. Her childhood memories involve dad’s school, mum’s grocery store, the farm work of pig-feeding and rice-harvesting, and genuine friendship among neighbours who shared food with each other.
Liyah left her hometown at 13 years old to attend junior high school, senior high school and university in other places, ultimately in Taipei. As she travelled further and further from her hometown, eventually to the United States, Malaysia and Bahrain with her Swiss husband, she also lost the opportunity to improve her cooking skills – there was always somewhere to eat good Asian food.
Had it not been for Switzerland, Liyah’s gastronomic talents might have gone undiscovered.
‘Switzerland taught me to cook’
In 2006, Liyah’s family moved back to her husband Eugen’s hometown of Olten, in the German-speaking part of the country between Bern and Zurich.
“All of a sudden, I found that there was no place to eat. The taste of the food at those Asian restaurants doesn’t seem to agree with me. And the prices are quite high.”
TaiwanThree cup chicken
RecipeThree cup chicken
- 4 chicken legs without bone
- 1 cup of soy sauce (237 ml)
- 1 cup of rice wine (237 ml)
- 1 cup of sesame oil (237 ml)
- Basil (preferably Thai basil)
- Mushroom
- Spring onion
- Garlic cloves
- GingerChili
- 1 tsp of brown sugar
- 1/2 tsp of salt
- Heat up a wok with sesame oil.
- Fry the chicken in oil until the meat turns gold in color.
- During this time, cut the ginger, the garlic and the chili into thin slices.
- Replace golden chicken on cut board and put the ginger in wok.
- Fry the ginger until they are crispy.
- During this time, cut each piece of chicken into 6 pieces.
- Put the chicken, mushroom, soy sauce, rice wine, garlic, sugar and salt into wok.
- Add one cup of water and cook the whole during 10-15 minutes, until the sauce has dried out.
- Add the basil, spring onion and chili, cook for 20 seconds.
- Remove from heat and serve with rice.
04 Calgary to the Emmental
Calgary to the EmmentalTrading grilled cheese for Gruyère
Andie Pilot Canada
Andie Pilot Canada
Pilot, now 34, was a child living near Calgary when she first tasted a grilled cheese sandwich at a friend’s house. In true North American fashion, it was a slice of processed cheddar cheese between two pieces of white “Wonder” bread. When she got home, she asked her mother to make her one.
“My mom got out her rye bread, dipped it in white wine and put some gruyère cheese on it,” Pilot remembers.
Instead of turning up her nose at this Swiss-inspired version of the sandwich, Pilot says she became aware of a “whole other world of food”.
As she grew up, exploring more European recipes helped her decide to train as a pastry chef, after which she decided to take advantage of her Swiss citizenship to move to the country and try to find work in a bakery.
In the country of her ancestors, she began to discover all kinds of interesting recipes. She found she needed a place to keep track of them all and share them with friends back in Canada who kept asking her how to make things like fondue or Christmas cookies. So her blog, Helvetic Kitchen, was born.
Today, it contains dozens of recipes illustrated with attractive photos, from the very traditional Swiss “Birchermüesli” to Pilot’s own twists on Swiss ingredients, such as Toblerone mousse or Ovomaltine ice cream sandwiches.
Zigerhörali (macaroni and cheese from Glarus)
RecipeZigerhörali (macaroni and cheese from Glarus)
- 4 cups (400 g) macaroni
- Big knob of butter
- 1 tbsp flour
- 2 cups (500 ml) milk
- 3.5 oz (100 g) Schabziger cheese, grated
- 2 cups (250g) Gruyère or other hard cheese, grated
- Nutmeg, salt, pepper
- 3 tbsp breadcrumbs
- More butter for topping
- Preheat oven to 200°C / 400 Fahrenheit.
- Butter a large 2.5-litre (10 cup) baking dish.
- Bring a big pot of salted water to a boil, and once it’s boiling add the pasta. Once the pasta is cooked, strain into a colander.
- Put the empty pot back on the stove over medium heat. Add the butter and as soon as it is bubbling, add the cheeses. Stir until everything is creamy and uniform. Add nutmeg, salt and pepper to taste.
- Add the pasta back to the pot and give everything a good stir.
- Pour the pasta into the buttered baking dish. Sprinkle with breadcrumbs and stud with bits of butter.
- Bake for about 10-15 minutes, or until the breadcrumbs are crisp and lightly browned.
Serve with applesauce and fried onions
Serves about 4 people.
05 Damascus to Geneva
Damascus to GenevaCooking is a door to integrating into society
Interview Nadeem Khadem al-Jamie
ReceipeEggplant dish
- 1 lb (500g) of minced meat
- 2.2 lbs (1kg) eggplant (small)
- 1 large onion, fried for the sauce
- 1 cup of sesame paste (tahini)
- 3 tbsp tomato paste1 tsp of chopped garlic for the sauce
- 1 tsp salt1 tsp black pepper
- 1/2 tsp spicy broth for the sauce
- 2 1/2 cups of milk yoghurt
- 1/4 cup of lemon juice
- Pita bread to fry
- Parsley for decoration
- Pine and almonds for decoration as desired
How to prepare the filling:
Cook the minced meat with onion, toasted pine nuts, salt and pepper to taste.
How to prepare the eggplants:
Carve out the flesh of the eggplant, then stuff with the meat filling.
How to prepare tomato sauce:
Put the tomato paste and pomegranate dip in a pot of hot water. Stir in salt, pepper and onion. Allow to boil. Immerse the stuffed eggplants in the sauce and leave to boil for 5 minutes. Remove the eggplants.
How to prepare the white sauce:
Combine and mix the yoghurt, lemon juice, garlic, salt and tahini.
How to prepare the bread:
In a pan, fry shredded pita bread with butter then place in a bowl.
Layering:
Put a base layer of bread, followed by the tomato sauce, the eggplants and finally the white sauce.
09 Links
Further articles on this issue
What do the Swiss eat?
There is no such thing as a Swiss national cuisine. Instead, each region produces its own unique specialities.
Insect eating goes legal in Switzerland
Mealworms, crickets and grasshoppers can now be served up in restaurants and sold in supermarkets, thanks to new laws.
Immigrants lead way in dietary habits
Italian, Spanish and Portuguese migrants are the healthiest eaters regardless of income, according to a study of the 4,000 residents of Lausanne.
Why countries like Switzerland are being urged to eat less meat
The latest UN climate report recommends sustainable food habits to preserve the land and limit climate change. Switzerland is no exception.
Cheesy study helps find the perfect fondue
Swiss researchers have been busy testing the texture of cheese fondue – more specifically, how it flows. Or not.